About Forest Sage Wellness
Bridget O’Sullivan is a Board Certified Holistic Health Practitioner, Sexual Wellness Therapy Practitioner, and Trauma Integration Worker, and Sound Practitioner. She is dedicated to helping others heal from the inside out. Through Forest Sage Wellness Association, she blends the science of modern wellness with the ancestral wisdom of pla
Bridget O’Sullivan is a Board Certified Holistic Health Practitioner, Sexual Wellness Therapy Practitioner, and Trauma Integration Worker, and Sound Practitioner. She is dedicated to helping others heal from the inside out. Through Forest Sage Wellness Association, she blends the science of modern wellness with the ancestral wisdom of plant medicine to guide individuals toward balance, resilience, and self-discovery. Her integrative approach weaves together herbal therapeutics, somatic awareness, nutrition, trauma integration, sound bathing and embodied sexual wellness to support the whole person—mind, body, and spirit. Bridget’s work helps clients reconnect with their bodies, release stored trauma, and reclaim their inner vitality and joy. When she’s not working with clients or crafting herbal remedies, Bridget can be found exploring the wild places of the Midwest with her family, gathering inspiration from the plants, and weaving stories of healing, nature, and belonging.
About Forest Sage Wellness
Our Mission
Our Approach
Our Mission
At Forest Sage Wellness, our mission is to empower individuals to take control of their health and wellness through education, support, and personalized care. We believe that everyone has the potential to live a vibrant and fulfilling life, and we're here to help them achieve that goal.
Our Team
Our Approach
Our Mission
Our team of certified wellness professionals is dedicated to helping you achieve your goals. From personal trainers to nutritionists, we have the expertise to guide you on your wellness journey.
Our Approach
Our Approach
Our Approach
At Forest Sage Wellness, we take a comprehensive approach to wellness that considers all aspects of your life, including nutrition, exercise, sleep, stress management, and more. We work with you to develop a personalized plan that fits your unique needs and lifestyle.